Team support
Helping teams think better, connect better, and perform better—together.
Great teams aren’t just built on talent—they’re built on trust, shared purpose, and the ability to respond effectively under pressure. My team psychology services are designed to help your squad work better as a unit, handle pressure more effectively, and create an environment where every member can thrive.
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Whether your team is preparing for competition, dealing with internal challenges, or looking to build a more positive and high-performing culture, I provide bespoke psychological support to meet your team’s needs and environment.
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What We Can Focus On​:
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Enhancing communication, collaboration, and trust
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Developing mental strategies to perform under pressure
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Strengthening leadership across coaching staff and players
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Aligning team values, goals, and roles
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Addressing team conflict or breakdowns in morale
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Building a healthy, high-performing environment that supports both performance and well-being
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​These sessions are highly interactive and practical, encouraging reflection, open dialogue, and action within the team.
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Who This Is For:
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Sports teams (youth, university, amateur, or elite)
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Clubs and academies embedding psychology into long-term development
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Coaches and support staff wanting to strengthen team dynamics
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Organisations or schools looking to run team-focused workshops or programmes
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Delivery & Format
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Available online or in person
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Delivered as standalone workshops, multi-session programmes, or season-long support
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Flexible to fit your team’s schedule (e.g. pre-season, mid-season, or tournament prep)
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All sessions are grounded in psychological theory, adapted to practical team setting
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Pricing & Enquiries:
Pricing is based on team size, session length, and the type of support you're looking for.
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Reach out today to explore what tailored support could look like for your team.
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Let’s build a team environment that’s mentally strong, connected, and ready to perform.
I have the privilege of working with Adrienn within Saracens Academy. She is great at with working with young people and has an extraordinary skill at simplifying complex psychology topics, making them teachable and enjoyable. She is an asset in supporting injured players and helping them recovery mentally from injury during their rehabilitation.
Physiotherapist
Adrienn’s approach had a positive effect on all the players and staff she worked with. Her group sessions were designed to foster the group of players, build confidence and help them to cope with pressure. As a coach, it was very interesting to see how these various practices had a constructive effect on the players’ behaviours in the Academy environment, which by nature can be quite challenging.